Google
×
Tip: Search for English results only. You can specify your search language in Preferences

Shin splints

Pain along the shinbone, the large front bone in the lower leg, caused by putting too much stress on it.
  • Usually self-treatable
  • Usually self-diagnosable
  • Lab tests or imaging not required
  • Short-term: resolves within days to weeks
Shin splints often occur in athletes when they start training harder or longer. The increased activity puts stress on the muscles, tendons and bone tissue.
Shin splints might cause tenderness, soreness or pain along the inner side of the shinbone and mild swelling in the lower leg. At first, the pain might stop when exercising stops. It might feel better with stretching. But in time, the pain can be ongoing. That could mean a stress reaction or a stress fracture.
Most often, shin splints get better with simple self-care steps. They include rest, ice and pain relievers.
Very common: More than 3 million US cases per year
Consult a doctor for medical advice Sources: Mayo Clinic and others. Learn more
People also ask
Medial tibial stress syndrome (MTSS) is a frequent overuse lower extremity injury in athletes and military personnel. MTSS is exercise-induced pain over the ...
MTSS is a common overuse injury of the lower extremity. It typically occurs in runners and other athletes that are exposed to intensive weight-bearing ...
Medial tibial stress syndrome develops when there is irritation where the calf muscles attach to the shin bone. It can also occur when running on a slanted ...
Medically known as medial tibial stress syndrome, shin splints often occur in athletes who have recently intensified or changed their training routines. The ...
Medial tibial stress syndrome (MTSS), commonly known as “shin splints,” is a frequent injury of the lower extremity and one of the most common causes of ...
Jun 1, 2021 · Medial tibial stress syndrome. Vague, diffuse pain along middle-distal tibia, worse at beginning of exercise, that decreases during training.
In a physically active population, the primary factors that appear to put individuals at risk for MTSS are increased BMI, navicular drop, plantarflexion ROM and ...
A common symptom is a vague pain along the shin bone. The pain is usually felt when the feet hit the ground during running. In the beginning, symptoms often get ...
Jun 20, 2020 · 〔目的〕大学陸上長距離選手における脛骨過労性骨膜炎(medial tibial stress syndrome:MTSS)に関する傷害調査,MTSS既往に関する身体機能,特に下腿浮腫 ...
Oct 7, 2009 · Medial tibial stress syndrome (MTSS), commonly known as “shin splints,” is a frequent injury of the lower extremity and one of the most ...